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Author: Chris Tompson

Natural Therapy Clinic / Articles posted by Chris Tompson

Sitting Stretches

Here is a series of stretches you can do while sitting. They are good for people who work at office jobs. You can relieve tension and energize parts of your body that have become stiff from sitting....

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Exercises After Pregnancy

Worried about your appearance? Your problem is largely temporary — if you avoid excessive weight-gain, wear an expertly fit bra, even during sleep, and start these re-toning exercises before you leave the hospital. ...

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What is Hypoglycemia?

Hypoglycemia simply means low blood sugar. Diabetes is the opposite: high blood sugar, or hyperglycemia. Hypoglycemia was officially “discovered” by Dr. Seale Harris in 1924. ...

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Don’t drink tap water

WHAT WATER FILTERS SHOULD WE BUY AND WHY? For decades it has been assumed that small amounts of chlorine in drinking water are safe, but convincing evidence, largely unreported to the public, has been accumulating for years that show correlations between chlorinated water and the onset of serious diesease. (Colin Ingram, “The Drinking Water Book”,...

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