Week 3 Body Reset
September 5, 2024
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The health & well-being of my clients is one of my priorities, which is why the week 3 body reset is focused on low carbs a reasonable amount of protein & healthy fats.
Week 3 Body Reset
Summer Berry Crumble
September 5, 2024
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Treat yourself to a summer berry crumble, not only tastes great but is good for you
Delicious Low Carb Lemon Cake
September 5, 2024
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Low carb lemon cake is tasty & is low in sugar as well as carbs, a healthy alternative to snacking.
Week 2 Body Reset
July 8, 2024
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I hope you enjoy the 7 day reset recipes as it is a start to turning your health around & helping get you back on track towards a healthy lifestyle.
Healthy Vanilla & Tahini Protein Balls
July 8, 2024
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Healthy vanilla & tahini protein balls make for a great snack & low are carbs. A fantastic versatile snack which is low carb, high protein & is healthy for you.
Low Carb Carrot Cake Muffins
July 8, 2024
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These low carb carrot muffins are not only a healthy alternative for a snack, but they are gluten & sugar free as well as extremely tasty.
Low Carb Bread Recipe
July 8, 2024
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This low carb bread recipe is not only healthy, tasty & absolutely delicious but is high in nutrients & easy on the stomach especially for people suffering from irritable bowel syndrome (IBS)
7 Day Body Reset
May 24, 2024
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The 7 day body reset will help bring your body back into balance & start you on the path to better health & well-being.
Low Carb Pumpkin Bread
May 19, 2024
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Low carb pumpkin bread, healthy, delicious & best of all you can eat cake & still lose weight
Low Carb Salad
May 19, 2024
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Build your own salad is a low carb salad that is roughly 400-450 calories, contains 20g protein minimum & has the right balance of healthy fats.
Zucchini & Vegetable Slice
August 1, 2023
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Healthy zucchini & vegetable slice is not only high in nutritious, tasty but also versatile, you can have it as a slice, muffin or patties. excellent with salad or baked vegetables.
Dal Chana (chickpeas)
July 11, 2023
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Dal Chana (chickpeas) – Excellent source of vegetarian protein – 1 cup provides you with almost 30% of your daily protein intake. Being a rich antioxidant it reduces damages & inflammation caused by free radicals to the blood vessels,
Latest Posts
Week 3 Body Reset
September 5, 2024
Summer Berry Crumble
September 5, 2024
Blueberry Scones With Strawberry Jam
September 5, 2024
Delicious Low Carb Lemon Cake
September 5, 2024
Week 2 Body Reset
July 8, 2024
Healthy Vanilla & Tahini Protein Balls
July 8, 2024
