Blog
Week 3 Body Reset
The health & well-being of my clients is one of my priorities, which is why the week 3 body reset is focused on low carbs a reasonable amount of protein & healthy fats.
Summer Berry Crumble
Treat yourself to a summer berry crumble, not only tastes great but is good for you
Blueberry Scones With Strawberry Jam
Try our delicious blueberry scones with strawberry jam if you’re Looking for a health alternative snack, that is not only healthy but is low carb & sugar. Look no more. Enjoy!
Delicious Low Carb Lemon Cake
Low carb lemon cake is tasty & is low in sugar as well as carbs, a healthy alternative to snacking.
Week 2 Body Reset
I hope you enjoy the 7 day reset recipes as it is a start to turning your health around & helping get you back on track towards a healthy lifestyle.
Healthy Vanilla & Tahini Protein Balls
Healthy vanilla & tahini protein balls make for a great snack & low are carbs. A fantastic versatile snack which is low carb, high protein & is healthy for you.
Low Carb Carrot Cake Muffins
These low carb carrot muffins are not only a healthy alternative for a snack, but they are gluten & sugar free as well as extremely tasty.
Low Carb Bread Recipe
This low carb bread recipe is not only healthy, tasty & absolutely delicious but is high in nutrients & easy on the stomach especially for people suffering from irritable bowel syndrome (IBS)
7 Day Body Reset
The 7 day body reset will help bring your body back into balance & start you on the path to better health & well-being.
Low Carb Pumpkin Bread
Low carb pumpkin bread, healthy, delicious & best of all you can eat cake & still lose weight
Low Carb Salad
Build your own salad is a low carb salad that is roughly 400-450 calories, contains 20g protein minimum & has the right balance of healthy fats.
Simple things are simply miraculous.
We quite often forget the simple things in life, especially with the fast pace we live in at present. We tend to get caught up with the trivial things & worry about what is happening in the present as well as what the future might hold for us. Let face it most of what we worry about never comes to fruition. The simple things are simply miraculous.
