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Exercises After Pregnancy

Worried about your appearance? Your problem is largely temporary — if you avoid excessive weight-gain, wear an expertly fit bra, even during sleep, and start these re-toning exercises before you leave the hospital.

What is Hypoglycemia?

Hypoglycemia simply means low blood sugar. Diabetes is the opposite: high blood sugar, or hyperglycemia. Hypoglycemia was officially “discovered” by Dr. Seale Harris in 1924.

Don’t drink tap water

WHAT WATER FILTERS SHOULD WE BUY AND WHY? For decades it has been assumed that small amounts of chlorine in drinking water are safe, but convincing evidence, largely unreported to the public, has been accumulating for years that show correlations between chlorinated water and the onset of serious diesease. (Colin Ingram, “The Drinking Water Book”,

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is a hard illness to classify. The fact it is not a disease, but a syndrome makes it even harder.

Why we need to drink water!

Our bodies are estimated to be about 60 to 70% water. Blood is mostly water, and our muscles, lungs, and brain all contain a lot of water.

Weight Loss

Why should we lose weight? Does it matter that we are overweight? Most modern day disease is caused by obesity, for instance diabetes, heart disease, some cancers, high blood pressure, chronic back problems and lots more. But just as important is our quality of life, Can we do everything we want to in our day-to-day

Candida Albicans

This infamous yeast or fungus does not manufacture its own food from the sun as plants do, but rather consumes it like animals, burning fuel foods with oxygen.

Do you suffer from sleep problems?

What is a sleep disorder? A sleep disorder is any difficulty with sleep, it can manifest in lots of different ways, some of which are listed below: Are you having difficulty falling or staying asleep…

Nutrition and the Digestive Tract

Most modern day disease is caused by obesity, for instance
diabetes, heart disease, some cancers, high blood pressure,
chronic back problems and lots more.