Week 3 Body Reset
September 5, 2024
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The health & well-being of my clients is one of my priorities, which is why the week 3 body reset is focused on low carbs a reasonable amount of protein & healthy fats.
Week 3 Body Reset
Summer Berry Crumble
September 5, 2024
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Treat yourself to a summer berry crumble, not only tastes great but is good for you
Blueberry Scones With Strawberry Jam
September 5, 2024
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Try our delicious blueberry scones with strawberry jam if you’re Looking for a health alternative snack, that is not only healthy but is low carb & sugar. Look no more. Enjoy!
Delicious Low Carb Lemon Cake
September 5, 2024
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Low carb lemon cake is tasty & is low in sugar as well as carbs, a healthy alternative to snacking.
Low Carb Carrot Cake Muffins
July 8, 2024
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These low carb carrot muffins are not only a healthy alternative for a snack, but they are gluten & sugar free as well as extremely tasty.
Low Carb Bread Recipe
July 8, 2024
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This low carb bread recipe is not only healthy, tasty & absolutely delicious but is high in nutrients & easy on the stomach especially for people suffering from irritable bowel syndrome (IBS)
7 Day Body Reset
May 24, 2024
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The 7 day body reset will help bring your body back into balance & start you on the path to better health & well-being.
Low Carb Pumpkin Bread
May 19, 2024
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Low carb pumpkin bread, healthy, delicious & best of all you can eat cake & still lose weight
Ratatouille Is Tasty & Healthy
June 16, 2023
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Ratatouille is tasty & healthy, packed full of tomatoes a major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
Ultimate Gluten Free Bread
May 22, 2023
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Why this ultimate gluten free bread is prefect for people suffering from a gluten intolerance, firstly it tastes fantastic which I must say from experience every gluten free bread I have eaten tastes very ordinary. Also the thing most people miss when on a glute free diet is bread & trying to find other alternatives.
Gluten Intolerance Support
May 10, 2023
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Gluten intolerance can also lead to an inflammatory response in the body which can further hinder digestion & absorption of nutrients. It is important to note that gluten-free does not necessarily mean healthy. Many processed foods labelled as ‘gluten-free’ are still high in sugar and other unhealthy ingredients, so it is important to read labels carefully.
Latest Posts
Benefits Of Quality Sleep
December 28, 2025
Week 3 Body Reset
September 5, 2024
Summer Berry Crumble
September 5, 2024
Blueberry Scones With Strawberry Jam
September 5, 2024
Delicious Low Carb Lemon Cake
September 5, 2024
Week 2 Body Reset
July 8, 2024