High Levels Of Cortisol & Stress

Alternative Therapies, Anti Aging, Health and Wellbeing, Health Facts, Healthy lifestyles, Heart Health, Lower Cholesterol, Sleeping Patterns /

Cortisol is a steroid hormone that your adrenal glands produce & release. Cortisol has effects on several aspects of your body, one is helping to regulate your body’s response to stress. Not getting enough rest can influence the cortisol levels.

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