April 6, 2023

Pomegranates health benefits:  I was surprised when I investigated the research that has already been done on pomegranates & the extent of the benefits it has on our bodies. They are a rich source of antioxidants, which help to protect the body against damage from harmful molecules called free radicals. Also may help to reduce the risk of heart disease by improving blood flow, reducing oxidative stress, and lowering blood pressure.