July 8, 2024

Week 2 Body Reset

Gluten free bread, Health and Wellbeing, Healthy Eating Guide, Healthy lifestyles, Keto recipes, Low Carb / Chris Tompson

I hope you enjoy the 7 day reset recipes as it is a start to turning your health around & helping get you back on track towards a healthy lifestyle.

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Healthy Vanilla & Tahini Protein Balls

Health and Wellbeing, Healthy Eating Guide, Healthy lifestyles, Healthy vanilla & tahini protein balls, Low carb Protein balls, protein balls / Chris Tompson

Healthy vanilla & tahini protein balls make for a great snack & low are carbs. A fantastic versatile snack which is low carb, high protein & is healthy for you.

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Low Carb Carrot Cake Muffins

Gluten Intolerance, Health and Wellbeing, Health Facts, Healthy Eating Guide, Keto recipes, Low Carb, Paleo / Chris Tompson

These low carb carrot muffins are not only a healthy alternative for a snack, but they are gluten & sugar free as well as extremely tasty.

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Low Carb Bread Recipe

Gluten Intolerance, Gluten free bread, Health and Wellbeing, Healthy Eating Guide, Healthy lifestyles, Keto recipes, Low Carb, Paleo / Chris Tompson

This low carb bread recipe is not only healthy, tasty & absolutely delicious but is high in nutrients & easy on the stomach especially for people suffering from irritable bowel syndrome (IBS)

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Natural Therapy Clinic

“I believe very strongly that people should take responsibility for their own health. That, to me, is the start of healing the body, mind, and soul to achieve a body in balance.” – Chris Tompson, Owner.